Kitchen Crumbs is a fortnightly email covering all things food related!
It is a mix of the latest news from the food world, tried and tested recipes from my (extremely extensive but underused) collection of paper clippings(!) and cook books along with reviews and recommendations covering everything from restaurants to food festivals to kitchen products.
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This 'Mind' diet makes a lot of sense - green leafy vegetables, beans, berries, poultry, fish, wholegrains and wine with limited amounts of red meat, butter, cheese, fried foods and sweets. Brain power food.
You may remember a few months back the Warwick Rocks group promised to put on some fun events if they reached their crowdfunder target - the bank holiday food and film fest is one of those events. The films have been chosen - Back To The Future, Toy Story, Jurassic Park and Raiders of the Lost Ark - so sit back in Warwick Square, tuck into some fab street food and enjoy some retro big screen action.
Summery salad that is filled with lovely veg. I made a few adjustments - skipped the peas and added extra broad beans, used chunks of chorizo sausage, multi-coloured peppers and subbed butter beans for cannellinis as they taste better, fact.