Kitchen Crumbs is a mix of the latest news from the food world, tried and tested recipes from my (extensive but underused) collection of magazine clippings(!) and recipe books, along with reviews and recommendations.
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This 'Mind' diet makes a lot of sense - green leafy vegetables, beans, berries, poultry, fish, wholegrains and wine with limited amounts of red meat, butter, cheese, fried foods and sweets. Brain power food.
You may remember a few months back the Warwick Rocks group promised to put on some fun events if they reached their crowdfunder target - the bank holiday food and film fest is one of those events. The films have been chosen - Back To The Future, Toy Story, Jurassic Park and Raiders of the Lost Ark - so sit back in Warwick Square, tuck into some fab street food and enjoy some retro big screen action.
Summery salad that is filled with lovely veg. I made a few adjustments - skipped the peas and added extra broad beans, used chunks of chorizo sausage, multi-coloured peppers and subbed butter beans for cannellinis as they taste better, fact.